
How is BioGolf Different from Regular Golf Training?
BioGolf is not just another regular golf training facility. We take your body in mind to help you build a swing that’s effective, repeatable and reduces your chances of injury.

What Is An Over-The-Top Swing & How Does It Impact Your Golf Game
Over-the-top is one of the most common swing characteristics among high handicap golfers, and while it is frustrating, we have good news. It's also 100% fixable.

What Is The Visual System & Why Is It Vital In Golf?
Whether you're a seasoned golfer or a newbie, a phrase often thrown around is 'The Visual System." But what is it, and why is it so critical to the way you play? And why is training one of the number one ways to improve your golf game?

How to Know Which Golf Clubs Are Right for You
At BioGolf, we will be the first to tell you that the clubs are not the problem in your golf game. A slice won't magically fix itself if you buy a new set of clubs, despite what some may tell you. However, choosing clubs that suit your swing can make your shots feel easier and more accurate. With so many on the market, however, how do you know which ones are for you?

Simple Ways To Lower Your Golf Handicap
The good old handicap... A word that all golfers can't get enough of but are simultaneously sick of hearing. In the world of golf, a low handicap is your power ranking, your way of telling your mates that you're better at the game than they are.

Why “Just Practice More” Is The Wrong Advice To Improve Your Golf Game
Many sports require vigorous practice to improve. Don’t get us wrong, practice is a critical element of golfing and becoming more comfortable with your swing. However, advice that requires you to swing over and over again until it ‘clicks’ is not what you should follow when working to improve your golf game.

What Causes a Flat Shoulder Plane And How Can You Stop It?
Struggling with power or inconsistent ball striking? A flat shoulder plane could be the culprit. Learn what causes it, how it affects your swing, and the steps you can take to fix it.
The Hidden Cost Of Ignoring Your Golf Fitness
Ignoring your golf fitness may not hurt immediately, but over time, it can lead to chronic pain, poor performance, and even a loss of passion for the game. Learn how simple steps can protect your body and reignite your love for golf.

Hand Pain When Playing Golf? Here’s How to Fix It
Hand pain might not be the most talked-about golf injury, but it can seriously impact your game. From grip issues to underlying conditions, this blog explores causes and practical ways to reduce pain and protect your hands on the course.

Why Mobility Is The Missing Link In Your Golf Game
Mobility is the missing link in your golf game. Improving your body's movement can reduce injury, lower fatigue, and enhance swing consistency. Learn how targeted mobility work - supported by smart tech at Biogolf - can help you play longer, stronger, and pain-free.
Why does my back hurt after a game of golf?
Back pain after golf? It could be your swing, weak core or glutes, lack of warm-up, or an old injury flaring up. Learn how to protect your spine, build strength, and move better on and off the course. Read on for simple, practical tips.

What is the Static Posture, and how is it impacting your golf game?
Struggling with consistency in your golf swing? Your static posture might be the missing link! Discover how the way you set up before your swing can make or break your game and learn simple ways to improve it fast.