Hand Pain When Playing Golf? Here’s How to Fix It
Hand pain might not be the most talked-about golf injury, but it can seriously impact your game. From grip issues to underlying conditions, this blog explores causes and practical ways to reduce pain and protect your hands on the course.
Why Mobility Is The Missing Link In Your Golf Game
Mobility is the missing link in your golf game. Improving your body's movement can reduce injury, lower fatigue, and enhance swing consistency. Learn how targeted mobility work - supported by smart tech at Biogolf - can help you play longer, stronger, and pain-free.
Why does my back hurt after a game of golf?
Back pain after golf? It could be your swing, weak core or glutes, lack of warm-up, or an old injury flaring up. Learn how to protect your spine, build strength, and move better on and off the course. Read on for simple, practical tips.